Tommy Tomlinson on Obesity, Shame, Courage, Storytelling, and Writing

The challenge of philosophy, the ancient thinkers said, is to “know thyself.” But as he turned 50 in 2015, Tommy Tomlinson struggled with a different, more difficult question: How did I get this way?

Happily married and surrounded by friends, he struggled silently with the problem now pandemic in America. He was obese—morbidly obese, in fact—and in danger of keeling over from a heart attack at any time.

On the day of setting resolutions, New Year’s Eve of 2014, Tomlinson weighed 460 pounds. People rarely talked about it, but his obesity spoiled every aspect of his life. He was a success as a journalist, a popular columnist for the Charlotte Observer who also wrote for national publications like ESPN the Magazine. Despite his success, he had to think about his weight wherever he went. Before meeting people for a meal, he had to scope out the restaurant ahead of time. He had to think about the ordeal of climbing stairs. He had to strategize every element of his otherwise satisfying life. Life was one compensation after another.

Like tens of millions of other Americans, Tomlinson had tried lots of diets and tried to burn calories on the street or in the gym. But if he dropped 10 pounds, he gained them all back—sometimes more.

When he told his literary agent about scoping out the restaurant where they met, the agent knew Tomlinson had to tell his story. The result is the tragicomedy of a memoir, The Elephant in the Room. That book is not just Tomlinson’s story. It’s his answer to the great question: How did I get this way?

It’s complicated. The child of working class Georgians, Tomlinson grew up in a culture defined by family reunions, snacking during commutes, college parties, and drive-thru windows—and by barbeque, fried chicken, burgers, cakes, chips, beers, and deep-fried everything. Food was everywhere, a constant delight but also numbing, a matter of compulsion as much as desire.

It’s a story of triumph but also, sometimes, failure. This battle is not won easily. So how’s Tommy Tomlinson doing now? Not bad, he says: “I’m doing fine on weight … lost about 100 pounds, hurt my back, gained a little back, but am headed back down the scale again.”

The Elephant in the Room, recently reissued in paperback, has earned raves. Curtis Sittenfeld says it’s “warm and funny and honest and painful and poignant.” The New York Times praised Tomlinson’s “clean and witty and punchy sentences, his smarts and his middle-class sensibility.” Kirkus Reviews says: “He doesn’t hold back in his comments about his needs and wants and interjects enough humor to offset the more serious parts of the narrative and keep the pages turning.”

I am as impressed by Tommy Tomlinson’s writing soigne as by his bravery in confronting such a hard question. So I decided to seek him out. An edited transcript of our conversation:

You’ve gotten an amazing response for this book. How does it feel? Emotionally, it’s a risky book. You’re jumping off a cliff.

I’ve been incredibly grateful for all the response from writers I admire and strangers as well. I’ve probably gotten a couple thousands emails and just recently I got a five-page handwritten letter from Austria. What was especially gratifying about that letter is that this guy was not dealing with weight issues. He had other issues like depression and he saw parallels. That’s exactly what I was hoping for, that people would see themselves in the story.

That’s the definition of good writing. The more specific you get, the more universal. Only when people see and feel something do they have empathy for that other person.

I heard a podcast interview with the songwriter Mary Gautier. She has done cowriting with veterans and spouses of veterans. How did she get them to tell their stories? She said there’s the generic story, there’s the personal story, and below that there’s the deeply personal story. The deeply personal story is universal.

The details of the story might not be universal, but the subtext can relate to anybody. And that’s what I was shooting for.

What gets at the deepest level? Is it just going into increasing discomfort? I like to think of writing as pointillism, so is it adding more dots? What is the difference between going deep and going really deep?

Sure, making yourself uncomfortable helps. But to me it’s the details that matter. I thought about which details would illustrate the points I want to make, which ones provide a subtext and a larger meaning. The right details make it powerful.

That’s the sorting that I did. I started with a lot of stories I could have told. Then I narrowed it to the ones that carried the most symbolic or metaphorical weight.

Why did you write this book? I’m sure it involved a lot of pros and cons. What if people read it the wrong way? Do you want to expose yourself? What it it lands like a thud? So what was your process for deciding to write this book?

You’re describing my thoughts pretty closely. The topic came to me in 2011. I met my agent in New York and he asked the usual question: “What are you thinking about lately?” I told him that I had Googled the interior of that restaurant the night before to make sure there was a comfortable place to sit. I made sure I got there early and scanned the place like a gangster and figured out what would be the safest place to sit. I lived my whole life that way, like an obstacle course.

I had a wife I loved and people who cared for me but I was miserable a lot of the time because I could not solve this one puzzle. He said: “Well, dude that’s the book.” I knew right away he was right but I was afraid of it, what I would have to reveal about myself and how it would affect the people I cared about.

Years later [in 2014] I was working for ESPN the Magazine and started working on a story about Jared Lorenzen, the biggest quarterback anyone had ever seen. He played in the NFL for a while, now he was playing minor league football in Lexington, Kentucky, and he was 400 pounds. I went to Kentucky and we talked about all the things that had been in my head and weighed on me all these years. It was really cathartic for me. As I finished that story, I realized I could see a way to doing mine.

When people do memoirs, the writing process is a process of discovery. Only when they put their fingers on the keyboard did they realize that they thought this or remembered that.

When I started, I didn’t have much of a clue about why I got so big in the first place. What about my early life contributed? As I worked on the book, I saw connections and started to have feelings and insights that I had not had before. It caused me to be self-reflective in a way that I hadn’t been before. I had been reflective about other people’s lives, but I failed to hold myself to the same standard.

We all have issues about weight or drinking or the way we were raised or relationships. We tend to deal with it in a fleeting way. But writing a book, you have to go deep.

After the book was done, someone asked about my writing routine. My wife said, “I could tell your writing routine: You would get up, have breakfast, write for three or four hours, come out of the office, and sleep for two hours. You were so emotionally drained.” It was true. It was exhausting to dig into that stuff in a deep way and confront things I had only done in a fleeting, shallow way before.

What people did you interview to fill in the blanks of the story?

I sent questionnaires to 30 people, saying, “When you think about me, what do you think about? Do you think about my weight? When I’m not around and my name comes up, what do people say?” I discovered that my friends were really worried about me. They asked, “Is there something we can do” and “What’s going to happen when he’s not around?”

I did deeper interviews with my wife and my mom—long sit-down interviews that we recorded. Those thoughts informed everything. We had never just sat down and talked about this stuff in that way. They were uncomfortable conversations. If I published nothing, they would still be useful to me. And I thought they would be useful for other people trying to understand their own issues.

It’s almost like arranging your own intervention. And it’s a way of coming together with friends and family in a new way.

I never thought about it being an intervention, but that’s actually pretty accurate. My friends said we want to get you help but didn’t know how to do it. It was a wakeup call for me and a new insight about how they saw me from the outside.

Was there anything that totally blew you away—something you never thought about before?

My mom told me she and my dad would lie in my bed and try to figure out how to deal with me and my weight. Should they yell? Take me to doctors? Get me out of the house more? Intellectually I knew they had to have had these conversations. Just the image of them lying there sleepless—that hit me really hard. Seeing that movie in my mind was devastating.

For the reader, that’s something that brings empathy because they can imagine—and they’ve been part of—conversations just like that.

You’ve devoted your whole life to being a writer. It shapes everything you do. How and why did you became a writer? Who your influences?

I come from a family of storytellers. At family reunions, as a little kid, I got to run around and listen to the conversations of adults. My parents grew up in that oral culture, where part of your value was, could you sit on the porch and tell a great story? I absorbed all that as a kid.

I was a devoted reader because my parents were devoted readers. They were not educated people but they were readers. My dad’s favorite two books were the Bible and the Bass Pro Shop Catalogue. My mom, to the day she died, was a devoted reader of romance novels. So there were always books. I went to a library where we read all the Hardy Boys books, the Nancy Drew books, and lots of stuff.

One of the sacred times in our household was when the afternoon paper came at around 3:30. My job was to go and divide the sections up between my mom, my dad, and myself. From the time I was little I had this notion that storytelling was important and the news mattered.

I always wrote poems and short stories and all kinds of terrible stuff during high school and college but I still didn’t know what I wanted to do until my junior year when I went to an open trial for my college newspaper, The Red & Black, at the University of Georgia. I did a couple stories and I immediately knew that’s what I wanted to do the rest of my life.

Where did that satisfaction come from? I’m guessing 90 percent from being able to express yourself and maybe 10 percent the thrill of recognition and the byline.

It might have been more than 10 percent. I remember my friends would clip out stories I wrote and put them on my door or someone in my class would say, “Is this you?” and it was a thrill. It’s still a thrill.

There’s stuff that reporters do because it’s their job, and there’s stuff that writers do because it matters to them. What was your experience?

The big transition for me was when I realized I cared nothing about institutions and I cared about people. I covered city hall and the state legislature and cops and courts. When I started writing about people and their stories, that’s when I got engaged.

Every person I write about, I learned about myself in the process. Every time I went deep with someone else, I hoped it would show a little piece of our commonality. That’s been the big theme of what I’ve tried to do over the last 20 years. At our core, we’re more alike that we are different.

Do you remember a moment when you were bound to be a people writer and not an issues writer?

I did a story for the Observer about a group of autistic kids going through music therapy. They respond to music in ways they can’t respond to spoken language. The loved the experience of reporting that story.

I was becoming invisible in ways that led to more meaningful stuff. The therapy class was at a local college—and the teachers were 19, 20, 21 years old, all young women. They would get together and discuss their students. I went to these meetings for months every day and one of those meetings one of the women asked another if their periods had changed. Yeah, they had. I’m sitting there realizing I’m just a fly on the wall.

Your writing reminds me of my favorite columnists, like Mike Royko. When I get to the end of a great column, l want to say, “Aren’t you going to keep going?” What I love about your book is that you do keep going.

A column needs to make an emotional point, in an engaging way that’s accessible to anybody. I wanted to do something different than everything else in the paper. Rather than presenting a dossier of information, I want it to feel like we’re sitting together on the front porch and I’m telling you what happened.

Bob Greene talks about hanging out with City Hall reporters in Chicago. They would have a drink and talk about what they had written for the next day. Then someone would say, “What really happened?” Bob Greene said he wanted to write about that stuff. That’s also what I wanted to write about. What’s the humanity behind the story? That requires building to an emotional point.

When you’re writing a book, some people say it’s just a bunch of little things that are stitched together. But actually, that’s not quite right. All of these pieces have to make a much larger whole thing.

When I was writing this memoir, I was always conscious of what it was building toward. Each scene stands for itself but it also has to carry some meaning that will pay off at the end. Does this scene matter for what I want the book to ultimately say? The whole scaffolding of a book is a lot bigger.

Did you have a sense of the whole thing at the beginning or did the arc of the story change?

When I started I didn’t know where I was going to end up. Part of the process was going through this deep thinking. I hadn’t done that before. I knew I was building a deeper understanding of myself. I knew I wanted to set up that idea but I didn’t know what it would be.

What authors influenced you when writing this book?

I loved to read Nora Ephron, Gay Talese, Tom Wolfe and more contemporary people like Tom Junot.

I really admired David Carr’s memoir and Mary Carr’s three books. There there were three memoirs that dealt directly with being overweight—Roxanne Gay’s Hunger, Libby West’s Shrill, and Kiese Laymon’s Heavy.

Was there a book on another topic that you used as a model?

There’s a book by James McManus, Positive Fifth Street, about the World Series of Poker, and it’s also about murder in Las Vegas. The poker part took me into a world that I didn’t know about and he was my tour guide into that world. I wanted to be a tour guide into the world of being overweight. A lot of people literally cannot fathom how somebody can get so fat. I wanted to describe that as clearly as I could so people would get it. That’s what makes books great—they take you into a world you’ve never been and make it part of you…

Do you have tips for writers? What are some tricks you’ve learned along the way?

I came up with 15 tips for my class at Wake Forest. Be a human being. Don’t be a reaper of information. Don’t interrogate the people you’re talking to—have conversations. Tell the story you need to tell while being as gracious as possible. Tell the story as if you’re talking to someone across the table rather than just giving information.

Be as simple and clear as possible. Remember that every story has two tracks—the plot and the subtext, what it means. The subtext has to come together in a powerful, emotional way by the end.

Also: Endings are always more important than beginnings. If you just get started and come to a powerful ending, that’s better than having a great hook and then the story peters out. Sometimes I could write a great hook and move that to the end.

Everyone gives the advice to be as simple and clear as possible. But that’s a goal, not a technique.

Anything that feels like writing, cut it out. If you have a beautiful piece of writing but it’s not contributing to the story, take it out.

Also, if you’re stuck, just tell the story. Sit down and turn on the voice recorder and just tell the story. When you do that, all the writing BS gets that in the way, you will get rid of it. You might stumble and get stuff out of order, but that’s easy to fix.

When all else fails, fall back on the ultimately plotter—just give a straight chronology. I tell my students to structure their writing like this: First, … Then, … Then, … Then, … Finally, … That gets people out of being too self-conscious of being writers. Then you can adjust it to make it sparkle.

That’s really meaningful. The more you can write without feeling like a writer, the better you are. For tens of thousands of years, we didn’t write, we just told stories. That’s what’s in our DNA. It’s all based on that chronology and then putting pieces where they can be more powerful. So when in doubt, write it out; after you get it down, then you can play with it.

By the way, keep what you don’t use. You never know what you might use later. So don’t throw it away. And be proud of doing it. But always remember that your service to the reader is telling a story.

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